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Childbirth Education
Enjoy the Miracle of Pregnancy and Birth



Birthing from Center utilizes education the tool for empowerment to create choices and opportunities surrounding birth. This holistic approach awakens the discovery of birth from center based on individual comfort, needs and desires. Birthing from Center supports the awakening of our innate birthing wisdom, strength and truth, which are essential tools for the journey into parenthood and the basis for a life from center.

The Birthing from Center approach is more than just an education. It is a foundation for living from center in life, including birth. By creating intimacy and connection with center in our everyday lives, it becomes easier to reside in center during extraordinary experiences such as birth.

Birthing from Center explores the full spectrum of birth from preconception to postpartum on an emotional, mental, physical and spiritual level. Birth is not an isolated event; it is part of a continuous transformation of life. Birth is a full being experience that engages the body, the mind, the breath and the spirit. This approach to childbirth education supports the individual and his/her experience of birth from center.

Childbirth Education explores many topics, which includes and is not limited to:

  • How birth takes you to your limit
  • Deconstructing the birth paradigm
  • The spirituality of birth
  • Birth myths
  • Fear and hidden emotional, mental and psychological barriers
  • Prenatal health and well being
  • Pain and pain coping techniques
  • Breath, visualization and relaxation techniques
  • Finding your caretaker
  • Structure of pelvis
  • Stages of birth
  • Role of partner
  • Birth positions
  • Birth plan
  • Medical procedures and alternatives
  • Cesarean birth, induction and VBACs
  • Postpartum, breastfeeding, baby care


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